One thought on “Fatness And Fitness 20120427 the 10k and the 100”

  1. Hey James, You are not talking to thin air. Its not a priest or pope just me Actorman. Hang tough dude, take the small things you do right and stop beating yourself up about the things you don't think you did right. You can do this you are 39 Dude I decided to start this project (OK way of life) to get healthy and get from 299lbs (really 300+ stopped weighing at 299) to 210, By the way I started this being 49, so young man you can do it. I dig your pod cast /blogs I always get something from them.

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